7 Medical Scrub Tips to Make Your Life Easier
Best Medical Nursing Tips and Tricks
1. Keep out of smelly situations
Although nurses put up with a lot, some jobs are simply too stinky for them to enter unprotected. Apply Vicks vapour rub, toothpaste, or similar mentholated scent between two medical masks the next time you're handling a nasty task to assist filter off nauseating smells.
2. Create slip-proof gowns
When you need to dress up, put on your gown first. At the end of the sleeve, make a thumb hole by inserting your thumbs close to the elastic. Next, put your gloves on. By doing this, you can ensure that your wrists stay clean and that the sleeves won't ride up.
3. Get Rid of Rude Stains
Our proven medical scrub tips include using hydrogen peroxide to erase stains from your medical scrubs the next time you acquire one. It can help eliminate fresh stains right away by being applied immediately to them, in addition to battling set-in stains as a pre-wash treatment.
4. Maintain Your Stethoscope
When caring for sick patients, do you want a quick and simple approach to make sure your stethoscope is clean? Before each use, place a rubber glove over the diaphragm. This will prevent the muffling of sounds without cleaning the stethoscope.
5. When you prime your IV, go slowly.
There is a good likelihood that little air bubbles will form inside the tube if the flow is applied fully. You can prevent this by first clamping the tube, filling the drip chamber, and allowing the fluid to trickle gradually.
6. To avoid hair pulling when wearing a tourniquet, use gauze.
Patients may experience pain from the friction a tourniquet causes against their hair. Try putting a little piece of gauze between the tourniquet and your patient's skin to solve this problem.
7. Avoid pinching.
Use this nurse life tip to prevent pinching: fold a washcloth and tuck it under the front of the bedside commode seat.
How do I make my medical scrubs look professional?
Medical Scrubs made by professional scrubs makers are high-quality, professional-looking scrubs for healthcare professionals. Scrub Manufacturers make medical scrubs designed to fit and flatter every body type. You should choose medical Scrubs made from high-quality materials that are comfortable and durable. Alliance Linen scrubs come in a variety of colours and patterns. Whether you're looking for a professional look or something a little more relaxed, we have you covered.
How to keep your scrubs looking like new for longer?
For medical employees and even aesthetics staff who want to give their business a more clinical feel, scrubs are a terrific solution. The good news is that scrubs have left the operating room and undergone a makeover to appear sleeker, more professional, and smarter than ever before — all without sacrificing their basic utility.
Alliance Linen, a maker of premium hospital uniforms, offers its clients gorgeous, cutting-edge, and long-lasting scrubs in a variety of colours. Alliance Linen makes scrubs for hospitals of all sizes for both men and women; scrubs are made of high-quality fabric that is simple to maintain and keeps its professional appearance for a longer period.
Here are a few more tips to keep your scrubs as new as ever.
What is the best way to wash scrubs?
Cotton Scrubs
Use Cold Water: Scrubs made entirely of cotton should be washed in cold water with a strong detergent (Persil and Tide are brand names). To protect the finish and prevent fading from contact with other textiles, turn the items inside out.
Add white vinegar: Instead of using commercially available scented softeners, soften the clothes by adding 1/2 cup of distilled white vinegar to the rinse water.
Polyester Scrubs
Use Warm Water to Wash: The correct way to wash scrubs that are 65 per cent cotton and 35 per cent polyester are in warm water with a strong detergent. Before washing, flip them inside out. Avoid washing your polyester scrubs in hot water, which can set numerous stains and shorten their lifespan.
How do you keep scrubs wrinkle-free?
Utilize a hair dryer. (The most typical approach)
It is necessary to dampen the clothing first for the blow dryer to function. Don't extinguish it. Using a spray bottle, simply wet it a little. The dryer should then be set to the lowest setting. Plastic focusing tips are really useful.
To prevent overheating, hold the dryer about two inches away from the item. You don't want to burn or otherwise harm the clothing.
You might alternatively hang the wrinkled clothing first, then, while still standing one to two inches away, direct the heat of the blow dryer into it.
Flatten and roll the clothing. (The safest method)
Clothes rolling: Take the wrinkled garment and roll it up tightly. Give it a burrito-like appearance. After that, put it somewhere heavy, such as under a mattress, for about an hour. There should be fewer wrinkles when you unroll the clothing and remove it.
The wrinkled garments might be placed in the shower.
Many people have discovered that this technique effectively gets rid of wrinkles quickly. Turn on the hot water and start the shower. Close the bathroom door to prevent steam from escaping.
How to iron medical scrubs?
Ironing medical scrubs is similar to ironing any other garment. The heat from ironing will also make sure to get rid of any remaining bacteria after washing.
How tight should medical scrubs be?
Medical Scrubs are readily available today, but finding the right pair for you could take some time. There are many different styles of scrubs available, but how do you know which ones will fit your body and you the best? What qualities ought an excellent pair of scrubs have? Should they be fashionable? Comfortable? saggy and loose? Or should they fit snugly and closely?
For busy medical professionals, scrubs are the best uniform option. For individuals working in a hectic hospital environment, finding the ideal fitting scrubs is not only a comfort issue; it is also a functional one.
Here are some useful pointers to keep in mind when you buy scrubs.
Tight or loose, which ones are better?
It's understandable to assume that a looser and baggier fit inevitably results in a more comfortable feel, but this couldn't be further from the truth in this instance. If you choose scrubs that are too loose, they may restrict your movements and even present a safety risk at work if they frequently catch on objects.
Conversely, wearing scrubs that are too tight will make you uncomfortable the entire day, cause them to ride up, and possibly even cause you to feel self-conscious, which can cause you to lose focus at work.
Choose comfort first:
When selecting your fit, take comfort into account.
The importance of comfort cannot be overstated! You need comfy scrubs if your job needs you to move around a lot during the day and if you have to bend, lift, and move about a lot. But when it comes to selecting the ideal scrubs for you, there is no one size fits all because we are all different shapes and sizes. You should think about your build and exercise level before purchasing.
As healthcare workers look for uniforms that are at once functional, comfortable, and attractive, form-fitting and customised scrubs are becoming more readily accessible. There are a lot of mass-produced, boxy, and formless scrubs available, but many people are discovering that the more recent, flattering styles fit better and look better.
How To Disinfect Medical Scrubs?
Scrubs are more than just a sign of the profession and your work outfit. Through good hygiene, they are also designed to guarantee your patients' safety. Unfortunately, maintaining them clean and sterile is a lot of work, especially if you are working a really busy shift. They might include infections that endanger the health of your patients.
Make care to wash and disinfect your scrubs thoroughly to avoid endangering the health of your patients. To learn how to properly disinfect scrubs, read the article all the way through.
Keep in mind that they need to be washed individually because they are soiled.
Therefore, change out of your scrubs as soon as you come home and put them in a different hamper. Make it a habit to always pack a plastic freezer bag if you want to change into ordinary clothing before leaving work. Use it to seal away your soiled scrubs until laundry day.
You can postpone washing your scrubs until you have a lot of dirty ones if you are concerned about using too much water and energy. You must, however, leave space for your scrubs to move around in the washing machine when you load them. You won't be able to clean them completely if you don't.
Look for any stains on your scrubs.
You might initially use a small bit of vinegar or bleach if there is blood. A solution of one part vinegar to two parts water should work to remove coffee stains.
Wash normally using cold water and detergent.
To prevent abrasion, turn your scrubs inside out first. Check your scrubs once again for stains after the initial wash. Hot water will be required in the following step, which may cause the stains to solidify. You can start the second wash once you're certain there isn't any leftover residue.
If any stains are still visible, soaking your scrubs might be required to thoroughly clean them.
To prevent the fabric from being harmed, just don't soak them in the bleach mixture for too long.
For stains, use bleach.
Bleach is useful for eliminating stains from clothing in addition to disinfecting medical facilities.
Use the bleach dispenser on your washer to dilute the bleach before adding it to the load. In the absence of one on your washer, first, fill your tub with hot water and add 1/4 cup of bleach.
Keep in mind that using full-strength bleach on your clothing will damage the fibres and destroy the colour. Additionally, before adding your scrubs to the laundry, add the bleach to the water.
What to Wear Under Scrubs?
Scrubs Undershirt
Scrub undershirts, either short- or long-sleeved, in neutral colours, are the most typical layer to wear underneath scrubs. Although long-sleeved t-shirts may keep you warm in a chilly building, you should be mindful that they are more likely to get dirty and spread germs.
Given that you'll be wearing two layers, choose a t-shirt that is of excellent quality, breathable material that won't trap heat. Additionally, seek materials that wick moisture. You want the shirt to absorb sweat rather than allow it to remain on your skin until it evaporates because it will be immediately next to your skin. Typically, a cotton-polyester blend will wick away moisture and dry quickly. Before making a purchase, check the fabric blend.
Another key factor is the shirt's colour. To prevent it from showing through the scrub cloth if you're wearing light-coloured scrubs, you should also wear a light-coloured t-shirt. Scrub t-shirts with neutral hues, such as white/cream and light grey, look great with a variety of scrubs and won't show through them.
Try to find a fitted t-shirt. Lots of extra fabric will make you hot and sweaty, appear ugly over scrubs, and restrict your movement. The fabric of the scrub t-shirt should stretch and move with you while still hugging your body to ensure that movement is not at all restricted.
Underwear
You won't solely wear scrub t-shirts underneath your scrubs. Additionally, you must don your underpants. Choose scrubs with a somewhat looser cut that doesn't hug your butt as closely if you want to avoid panty lines. Additionally, consider purchasing boy brief-cut underwear. The lines are less likely to be seen because they touch your thighs lower down than your cheeks. If you can, try to avoid wearing white scrubs, but if your department must, choose underwear that is as similar to flesh-coloured as you can to prevent showing through.
There is no one proper solution when it comes to bras, so give it some thought as well. While some women swear by underwire t-shirt bras for daily support, others choose wireless bras for ease. Others use sports bras, not only because they are sweat-wicking but also because of the added support they offer. Neutral colours and little embellishments will assist prevent them from showing through your scrub top, regardless of the type of bra you select. If the scrub top presses hard against the bra and exposes it, you can consider a size up.
Lab coats and jackets.
Consider purchasing a scrub jacket or lab coat to assist you to manage your body temperature if the t-shirt isn't warm enough for you. These layers can be removed if you become too hot because they are made to go over scrubs. They can be personalised with embroidery and come in several designs and appealing hues that go with a wide range of scrubs.
It isn't difficult to decide what to wear underneath scrubs, but it does require some thinking to make sure you can stay cool (or warm) while also maintaining your professional appearance. Use these suggestions to layer your scrubs like a pro and remain at ease throughout your lengthy nursing shifts.
Best Medical Nursing Tips and Tricks Outside your profession
Nursing is a complex profession, with a wide range of responsibilities. From assisting in surgery to taking care of infants, nurses are the backbone of the medical industry. However, the job is demanding and stressful, and sometimes you need to take a break. Luckily, there are the best medical nursing tips and tricks that can help you take care of yourself, your patients, and your sanity.
- One way to stay sane is to take a deep breath. This is the most basic of all nursing tips, but it's important to remember. Stress can hurt your heart rate and your blood pressure, so it's important to practice relaxation techniques like deep breathing.
- It's also important to get enough sleep, so try to get at least 7 hours of sleep every night. This will help you feel more refreshed and less stressed, which will in turn help you take care of your patients better.
- Nurses also need to take care of themselves physically. For example, make sure you're eating healthy food and drinking enough water. A balanced diet will help you stay healthy and hydrated, which will in turn help you take care of your patients better.
- Nurses also need to take care of themselves mentally. One way to do this is by reading a book or listening to music. Taking time for yourself will help you feel less stressed and more refreshed, which will in turn help you take care of your patients better.
- Another way to take care of yourself is by getting a massage. Massages are relaxing and can help relieve stress and tension in your muscles. They can also improve your circulation and boost your immune system, which will in turn help you take care of your patients better.
Conclusion
We hope these proven medical scrub tips and our Best Medical Nursing Tips and Tricks come to good use for you and help you stay healthy and look smart while you take care of patients and heal them. For the best Medical Scrubs for your hospital contact Alliance Linen. Alliance Linen is the best hospital uniform manufacturer and hospital uniform supplier Ahmedabad.